Создание дефицита калорий является фундаментальным принципом для снижения веса. Это означает, что количество потребляемых калорий должно быть меньше, чем количество расходуемых. Безопасным считается дефицит в 10-20% от суточной нормы поддержки веса, что составляет примерно 300-500 ккал. Слишком резкое ограничение калорийности может замедлить метаболизм и привести к потере мышечной массы. Больше материалов slon2.at можно найти на информационных порталах о здоровье.

Shamanic Transformational Breathworkshop

 

Experience the Heights of Consciousness and Awareness. 

James Hyman’s Shamanic Transformational Breathworkshop

Imagine a workshop where you don’t just talk about healing—you feel it, break through it, and walk out lighter than you’ve ever felt. James Hyman’s Shamanic Transformational Breathworkshop is a next-level, mind-body experience that fuses open-mouth connected breathing (think Holotropic breathwork), shamanic sound journeys, and real-time guidance to help you:

  • Break free from stress, trauma, and emotional baggage

  • Access altered states of consciousness for deep insight and cosmic awareness

  • Reconnect with your authentic, powerful self

You breathe. The shamanic music lifts your spirit. Your mind opens. Suddenly, you’re not just coping—you’re transforming.

 

  • It’s Not Therapy. It’s a Breakthrough.
    Forget years on the couch. People report massive emotional releases and clarity in a single session.

     

  • Shamanic Beats + Breath = Real Results
    James’s original music isn’t just background—it’s designed to open energetic pathways and guide you through your journey.

     

  • No Dogma, No BS
    James strips away the spiritual jargon and makes deep healing accessible, creative, and even fun for everyone.

     

  • For Anyone Who’s Ever Felt Stuck
    Whether you’re burned out, anxious, or just ready for a reset, this workshop is your launchpad.

     

How It Works

  • Open-Mouth Connected Breathing:
    Powerful breath patterns help you access expanded states, release stuck emotions, and catalyze healing.

    Shamanic Music:

  • James plays original shamanic music, crafted to activate your energy and deepen your experience.

     

  • Guided Affirmations:
    Throughout, you receive affirmations of higher awareness and cosmic consciousness—fuel for your transformation.

     

  • Safe, Supportive Space:
    James’s decades of mastery ensure a judgment-free environment where you can let go and rise up.

“Ready for a true inner journey? Shamanic Breathwork with James Hyman is a deeply transformative experience that blends conscious breathing, shamanic guidance, and energetic release. Each session is a journey to your core self.”
— Aurora Aesthetics LA (participant feedback)

“James Hyman’s Shamanic Transformational Breathwork Experience is designed to assist and facilitate participants in having a very profound and transformative experience.” 
-Workshop Participant

It’s worth noting that these benefits may vary depending on the individual, the type of emotional release bodywork, and the specific issues or concerns they are addressing. Also, it’s important to keep in mind that emotional release bodywork is not a substitute for professional medical or psychological care if needed.

Contact

Call James Hyman
(805) 302-8448 (phone/text/msg)

emotionalrelease@gmail.com

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